Some people have a sweet tooth, we love all things savory.
Natural fermentation creates the most amazing tasting foods. Whether it is chocolate, coffee, kimchi, pickles, hard cider, or spicy peppers, fermentation adds flavors and health benefits.
Fermentation helps make the nutrients in foods more digestible.
Our bodies are designed to crave salty, savory foods because it's what we evolved eating. The rich flavor of ferments can add a wonderful hidden umami to countless dishes. It's so much more than just pickles and sauerkraut!
Making homemade ferments is rather easy. The natural process does most of the work for you. Stay tuned for how-to instructions and videos.
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Happy Fermenting!
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